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Pump up the volume & get fit dancing along to old favourites and new hits
DANCE is a high energy session that combines choreographed, easy to follow dance moves with aerobic exercises providing a fun effective way of exercising.
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LIGHTS DOWN AND MUSIC UP!!
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Our routines are simple and fun and each week will get better as you find your groove and learn routines.
We try to add a new one each week, replacing an old one and we will mix up the sequence to keep you challenged.
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